Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm Eastern Standard Time which is either gmt -4 or -5 ( Daylight Saving Time confuses me). Um... I'm just going to say that tomorrow I am available after 4:30 P.M. Thursday I am available before 3:00 P.M. and then after 10:00 P.M. Friday I am available before 1:00 P.M. and after 6:30 P.M. And Saturday I am available before 3:00 P.M. It would probably be easier if you just picked the time.