Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Is 2:00 pm tomorrow gmt-5 good? That would be 12:00 for you. There is a very slight chance I won't be available then, but I'll give you advance notice if that's the case. If that's not a good time, I'm available at 5-6 pm gmt - 7 on all weekdays.